5 Holiday Tips to Keep Your Braces in Great Shape

Written by Brace Place

December 7, 2024

5 Holiday Tips to Keep Your Braces in Great Shape

The holiday season is one of the most exciting times—full of delicious food, family gatherings, and festive traditions. If you have braces, you might feel like you need to be extra careful to keep everything in place. Good news: you can still enjoy the holidays without any braces mishaps! Here are five simple tips to keep your braces in great shape this season.

 

1. Be Smart About Holiday Treats

Let’s face it—holiday snacks are everywhere this time of year, but not all are braces-friendly. Hard candies like candy canes, sticky toffees, and crunchy snacks like caramel popcorn are best avoided since they can damage your braces. Don’t worry, though—there are plenty of softer treats to enjoy. Think creamy mashed potatoes, soft sugar cookies, and even baked apples sprinkled with cinnamon. If you’re attending a potluck or party, consider bringing something you can safely eat. It’s the perfect excuse to share your favorite dish while keeping your braces safe.

 

2. Stick to Your Cleaning Routine

The holidays can be hectic, and it’s easy to let routines slide. But brushing and flossing are non-negotiable when you’re wearing braces, especially after indulging in sweet treats. Make it a habit to brush after meals, floss daily (using floss threaders if needed), and rinse with mouthwash to keep your braces and teeth clean. Packing a travel toothbrush and floss can make it easier to stick to your routine, even on the go.

 

3. Pack a Braces Care Kit

If you’re traveling for the holidays, a small braces care kit can save you from unexpected issues. Include essentials like a toothbrush, toothpaste, floss, orthodontic wax (for poking wires), and a small mirror. This way, you’re ready to handle any minor discomfort or clean up after meals, no matter where you are.

4. Think Twice Before Biting

It’s tempting to bite into a crunchy apple or a chewy gingerbread cookie, but both can spell trouble for your braces. Always cut tough or chewy foods into smaller pieces to make them easier to eat. Better yet, stick to softer options like casseroles, pudding, or tender roasted veggies. A little care now can save you from a surprise visit to the orthodontist later.

5. Book a Post-Holiday Check-Up

Once the holidays are over, it’s a great time to check in with your orthodontist. Even if everything seems fine, a quick adjustment or check-up can ensure your braces work as they should. Plus, it’s the perfect opportunity to ask questions or address minor issues before they become bigger problems.

Smile Confidently This Holiday Season

Don’t let your braces hold you back from enjoying the holidays. With a few small adjustments, you can protect your braces and stay on track with your treatment while still savoring everything the season offers.

Need more tips, or are you ready to schedule your next appointment? Brace Place Naples is here to help.

Book your visit now. From all of us, happy holidays—and here’s to a joyful, braces-friendly season!

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